Kushti
Gym
Yoga
Lutte
Préparation 1, 2, 3, GABRIEL Fitness Kid,
1, 2, 3,
TELYTSYN Andrei,
Yo
Annu
Vladislav RASPOPIN
Lustri CALISTENIA, Planche : débuter,
Gyme flex étirement max

Распопин Владислав

Flexibility, 25 Best Stretches, pigmie, Leo153, Sid,
Taekwando : 1, 2, 3,
Mouv : 1, 2, 3, 4,
Anneaux
Jordan Yeoh Fitness
Epaules
Bras
1-2-3-4
Warmax étirements,
1-2-3-4- 1-2-3-4-
 
Reth,
   
Cheval
Elastic
   
1-2-3-4
Domyos exercices,
Tous
elastiband,
Danse
 
1-2-3-4
Domyos elastics
1-2-3-4  
Ballon      

1-2-3-4-
5-6-
Yossi
Montrose
American Ninja
Warior Junior
 
Badminton, 1,2,3,4;
Règles 1,2,
Massage
Vladislav RASPOPIN, (instagram)
 
tendinite :
   
- Tendon d'Achille protocole de Stanish,